Our Coaching

The Navigator Programme

“Knowledge and Tools to Navigate Life” This comprehensive and integrated programme empowers participants to effectively navigate life’s complexities and opportunities, personally and at work, for lifelong growth and success.

  • Level 1: The Fundamental Toolkit -A 4-hour workshop. The essential stress, energy and performance management tools for daily application, anywhere, anytime. Improves physiological well-being, creativity and productivity. Further Information.
  • Level 2: Your Onboard Navigation GPS Guidance – Offered as four 1-to-2-hour sessions or a full-day workshop. Re-activate and strengthen your connection with your internal guidance system to better navigate life. Topics include the power of thought, activating and practical use of your inner guidance and understanding basic energy dynamics. Further Information.
  • Level 3: Navigating to Your Emotional Maturity – Four 1-to-2-hour interactive sessions. Strengthens your navigation abilities. Delves into essential concepts that contribute to emotional maturity, including a greater understanding of energy flow, the emotional vibrational scale, beliefs and personal wisdom, and how to transform limiting beliefs. Further Information.
  • Level 4: Navigating to Being a Conscious Creator – Three 1-to-2-hour sessions. Builds the ability to navigate proactively for better outcomes and results. Designed to provide participants with the insights and practices necessary to transition from a reactive mindset to one of proactive creation. Further Infomation.

One-on-One Coaching

Personalised coaching to support you and/or your team. This can be face-to-face and/or remote.

Lunch-Box Sessions

A short session, normally 45 minutes to an hour, covering a specific topic and/or answering questions, in a group setting, around areas covered by the coaching, opening participants minds and thinking to new possibilities. Works best face-to-face but can be via a video link.

Tailored Navigator Workshops

The workshops are crafted around specific changes needed using and experiencing the Navigator Programme principles. This involves designing a programme that integrates relevant Navigator sessions and empower participants to create the changes needed. Possible themes include:

  • Self-Awareness and Leadership: Boost self-awareness and understand how emotions, thoughts, and energy influence leadership style.
  • Emotional Activation for Leadership Excellence: Equip leaders with tools to manage their emotions and those of their teams, fostering a positive and productive environment, while enhancing decision-making, team dynamics, and stress management.
  • Mindful Decision-Making and Presence: Teach leaders to remain present, focused, and clear-headed in high-pressure situations.
  • Aligning Purpose with Leadership: Assist leaders in aligning their personal values with their organisational mission for more authentic and impactful leadership.

Training for Trainers

Customised programmes for organisations wanting to develop their in-house training capabilities.