Our Coaching

Pillar 1 — Somatic Intelligence (BQ)

Experiential module to reactivate inner guidance for clearer decisions and measurable team improvements.

What it is

A three-part, practice-focused programme teaching a repeatable Onboard GPS (intention, sense, interpret, experiment, assess). Combines somatic cues, thought-mapping and short behavioural experiments to turn body-based data into better day-to-day decisions.

Who it’s for

Emerging leaders, small teams and individuals wanting faster, clearer decision-making and improved collaboration. Ideal group size: 4-12. Available face-to-face or virtual.

Format & delivery

  • Sessions — Three sessions (three learning plus one activation); adaptable to half-day intensives
  • Approach — Short taught segments, paired practice, guided activations and an activation checklist
  • Materials — One-page activation checklist, worksheets, follow-up prompts

Core outcomes

  • Use body sensations as actionable data for decisions.
  • Apply the Energy, Mind, Body, Results framework to shift dynamics.
  • Run and track one to two behavioural experiments to test decisions.
  • Embed a simple daily/weekly activation routine.

Measurement & impact (sample metrics)

  • Pre/post — Decision-clarity and confidence scores

  • 4-week — Participants completing four or more activation checklist entries

  • 1-3 month — Decision time, rework incidents, collaboration ratings (where available)

Pricing: Individual coaching, small group cohorts, or tailored team delivery. Contact for quotes.